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 Vegetarian Ideas

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Male Number of posts : 3
Age : 35
Location : United States
Registration date : 2008-12-29

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PostSubject: Vegetarian Ideas   Vegetarian Ideas Icon_minitimeMon Dec 29, 2008 8:19 pm

Does anyone have any good vegetarian recipes?
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The Philosopher
The Philosopher

Male Number of posts : 320
Age : 80
Job/hobbies : Engineer
Registration date : 2008-11-21

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PostSubject: Mustard black beans   Vegetarian Ideas Icon_minitimeMon Dec 29, 2008 11:43 pm

Mustard black beans

Vegetarian Ideas Mustar10

Ingredients :

1 can black beans, rinsed and drained
1/4 yellow onion, chopped
1 clove garlic, chopped
4 button mushrooms, sliced
1 tb yellow vegan mustard (prepared)
olive oil
chili powder
cayenne pepper


Heat some olive oil in a skillet (or use lemon juice for low fat), then add the garlic, onion, and mushrooms and saute until the onions are almost, but not quite translucent. Add chili powder and cayenne pepper to taste, and stir for about 30 seconds. Then add the mustard, and continue to stir for another 30 seconds. Add the rinsed, drained black beans, and let the whole mess simmer for a few minutes.

These beans are very good as a part of taco salad, burritos, etc. They're also good just folded up in a heated corn tortilla.

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Male Number of posts : 30
Age : 34
Location : UK
Registration date : 2009-05-27

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PostSubject: Re: Vegetarian Ideas   Vegetarian Ideas Icon_minitimeWed May 27, 2009 7:10 am

'Gram cakes' I call it. These are like a cross between flat breads and pancakes. Full of protein and energy.

All you need for these is Gram Flour, and whatever else you want in them. Essentially, you just make a batter out of the flour by mixing it with water. It should be somewhat runny. Then you shallow fry it on both sides. Done.

What I like to put in them:
Coriander powder
Garam masala
Asafoetida (hing)
Chili powder
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PostSubject: Re: Vegetarian Ideas   Vegetarian Ideas Icon_minitime

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